{"id":56844,"date":"2024-05-10T18:36:59","date_gmt":"2024-05-10T16:36:59","guid":{"rendered":"https:\/\/www.servomed.de\/produkt\/sissel-pilates-roller-15x90cm-including-exercise-poster-white\/"},"modified":"2026-10-28T14:28:52","modified_gmt":"2026-10-28T13:28:52","slug":"sissel-pilates-roller-15x90cm-including-exercise-poster-white","status":"publish","type":"product","link":"https:\/\/www.servomed.de\/en\/product\/sissel-pilates-roller-15x90cm-including-exercise-poster-white\/","title":{"rendered":"SISSEL Pilates Roller 15x90cm including exercise poster, white"},"content":{"rendered":"<p>The <strong>SISSEL Pilates Roller 15x90cm including exercise poster, white<\/strong> is the ideal addition to your Pilates mat workout and for anyone looking to specifically improve stability, balance and flexibility. Whether you are a beginner or advanced, the roller adds effective exercises to your routine to improve body control and release fascia. The included exercise poster helps you get started with a structured routine right away and add new inspiration to your workouts.<\/p>\n<p>The <strong>SISSEL Pilates Roller 15x90cm including exercise poster, white<\/strong> adds variety and precision to your workout. The roller is particularly suitable for balance and stabilization exercises that engage the deep muscles\u2014ideal if you want to work on your posture, core strength and coordination. It also helps release fascia: controlled rolling lets you target tense areas, which can be especially beneficial after prolonged sitting or intensive training sessions.<\/p>\n<p>Thanks to its handy dimensions, the <strong>SISSEL Pilates Roller 15x90cm including exercise poster, white<\/strong> is versatile enough for home workouts, the gym or therapy- and rehabilitation-focused training environments. Made from polyethylene, it is lightweight and retains its shape, so you can easily transport the roller and incorporate it into your regular workouts. It helps address a common issue with many exercise routines: a lack of stimulation and too little focus on stability and myofascial release.<\/p>\n<h3>Your benefits at a glance:<\/h3>\n<ul>\n<li>Ideal addition to Pilates mat workouts<\/li>\n<li>Ideal for balance and stabilization exercises that activate the deep muscles<\/li>\n<li>Helps release fascia through controlled rolling<\/li>\n<li>Includes an exercise poster to help you get started<\/li>\n<li>Lightweight, handy and versatile for use at home or in the gym<\/li>\n<\/ul>\n<h3>Technical details:<\/h3>\n<ul>\n<li>Product name: SISSEL Pilates Roller 15x90cm including exercise poster, white<\/li>\n<li>Material: Polyethylene<\/li>\n<li>Dimensions: \u00d8 approx. 15 cm<\/li>\n<li>Length: approx. 90 cm<\/li>\n<li>Colour: White<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The SISSEL Pilates Roller 15x90cm including exercise poster, white is the ideal addition to your Pilates mat workout and for anyone looking to specifically improve stability, balance and flexibility. Whether you are a beginner or advanced, the roller adds effective exercises to your routine to improve body control and release fascia. The included exercise poster [&hellip;]<\/p>\n","protected":false},"featured_media":56845,"template":"","meta":[],"product_brand":[],"product_cat":[1031],"product_tag":[],"class_list":["post-56844","product","type-product","status-publish","has-post-thumbnail","product_cat-fitness-equipment-weights-mats-etc-3813","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/product\/56844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/media\/56845"}],"wp:attachment":[{"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/media?parent=56844"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/product_brand?post=56844"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/product_cat?post=56844"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/product_tag?post=56844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}