{"id":69646,"date":"2024-05-10T18:36:59","date_gmt":"2024-05-10T16:36:59","guid":{"rendered":"https:\/\/www.servomed.de\/produkt\/sissel-pilates-roller-15x90cm-with-exercise-poster-white\/"},"modified":"2026-11-03T21:53:07","modified_gmt":"2026-11-03T20:53:07","slug":"sissel-pilates-roller-15x90cm-with-exercise-poster-white","status":"publish","type":"product","link":"https:\/\/www.servomed.de\/en\/product\/sissel-pilates-roller-15x90cm-with-exercise-poster-white\/","title":{"rendered":"SISSEL Pilates Roller 15x90cm with Exercise Poster, White"},"content":{"rendered":"<p>The <strong>SISSEL Pilates Roller 15x90cm with Exercise Poster, White<\/strong> is the ideal addition to your Pilates mat workout and for anyone looking to improve stability, balance and mobility. Whether you are a beginner or an advanced user, the roller adds effective exercises to your routine to help you develop body control and release tension in the fascia. The included exercise poster helps you get started with a structured routine and discover new ways to train.<\/p>\n<p>The <strong>SISSEL Pilates Roller 15x90cm with Exercise Poster, White<\/strong> adds variety and precision to your workout. The roller is especially suitable for balance and stabilisation exercises that engage the deep muscles\u2014ideal if you want to work on posture, core strength and coordination. It also supports fascia release: controlled rolling lets you target tense areas, which can be particularly beneficial after long periods of sitting or intensive workouts.<\/p>\n<p>Thanks to its practical dimensions, the <strong>SISSEL Pilates Roller 15x90cm with Exercise Poster, White<\/strong> can be used in many ways\u2014at home, in the studio or in therapy- and rehabilitation-focused training environments. Made of polyethylene, it is lightweight and shape-retaining, making it easy to transport and incorporate into your regular training routine. It helps address a common issue with many workout routines: a lack of variety and too little focus on stability and myofascial release.<\/p>\n<h3>Your benefits at a glance:<\/h3>\n<ul>\n<li>Ideal addition to Pilates mat workouts<\/li>\n<li>Perfect for balance and stabilisation exercises that activate the deep muscles<\/li>\n<li>Supports fascia release through controlled rolling<\/li>\n<li>Includes an exercise poster to help you get started<\/li>\n<li>Lightweight, handy and versatile for use at home or in the studio<\/li>\n<\/ul>\n<h3>Technical details:<\/h3>\n<ul>\n<li>Product name: SISSEL Pilates Roller 15x90cm with Exercise Poster, White<\/li>\n<li>Material: Polyethylene<\/li>\n<li>Diameter: approx. 15 cm<\/li>\n<li>Length: approx. 90 cm<\/li>\n<li>Colour: White<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The SISSEL Pilates Roller 15x90cm with Exercise Poster, White is the ideal addition to your Pilates mat workout and for anyone looking to improve stability, balance and mobility. Whether you are a beginner or an advanced user, the roller adds effective exercises to your routine to help you develop body control and release tension in [&hellip;]<\/p>\n","protected":false},"featured_media":56845,"template":"","meta":[],"product_brand":[],"product_cat":[1330],"product_tag":[],"class_list":["post-69646","product","type-product","status-publish","has-post-thumbnail","product_cat-fitness-equipment-weights-mats-etc-3813","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/product\/69646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/media\/56845"}],"wp:attachment":[{"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/media?parent=69646"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/product_brand?post=69646"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/product_cat?post=69646"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.servomed.de\/en\/wp-json\/wp\/v2\/product_tag?post=69646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}